Sacred Directions

Medicine Wheel

Learn, Let Go, Create Change

Sacred Directions offers participants the opportunity to create changes in their life on an energetic level that ripples out to the physical realm. This type of medicine is important because it generationally heals you, your predecessors, and your successors. The burdens and heavy experiences of our parents, grandparents, great-grandparents and so on are interwoven into our physical DNA and effect your energetic and luminous field.


YOU are birthed into this world carrying the experiences of others. Over time you accumulate heavy baggage of your own as you grow and live life. These experiences are toxic to your system and can cause unnecessary stress on the mind, body, and spirit leading to a state of dis-ease. If left unaddressed, an energetic block is created within the body and can lead to serious physical illnesses or death. When you begin to understand that you are an energetic being and learn to maintain your own energy, you will have the tools to be able to take back your power and manage your own personal wellness.


Through Personal Transformation

Learn how to navigate through the Sacred Directions Medicine Wheel Journey with grace and ease. Help yourself to remember: who you are, what your purpose for being here is, how to heal the scars of life, and use this new wisdom to move to your highest potential. You will learn and experience ancient and modern techniques and practices for healing as you develop and strengthen your relationship with the Creator and the natural world through ritual and ceremony.


The journeys, meditations, and exercises teach you about the elements that affect your daily life. Earth, water, air and fire. These life givers are directly related to breathing, meditation, grounding, drumming/rattling, and holding energy and emotional trauma in our chakra’s.

The Sacred Directions program connects you to your lineage to bring understanding that your ancestors play an integral role in your makeup and life. Cutting energetic cords and ties to people and behaviors releases you from toxic relationships, behaviors, and thought patterns that restrict you from living a more fulfilling life.


It awakes recognition that you are more than just a person going through the motions in life. You are a soul with a purpose connected to a whole. This ignites an inner motivation and drive to grow and move beyond your previous limitations. The key to experiencing boundless joy is finding you hold the key by understanding these limitations and choosing a new belief system where you are enough and you have everything you need.

Save Your Space

What I’ve come to find is that this is the program that hands down, people say they received the most personal healing during this time. They’ve made friendships with the community of people. Many times ones that they’ve stayed connected with for many, many years.

They’ve enjoyed fire ceremonies, prayer, exercises, lectures, and also, all the techniques that we learn, we’re working on each other. So you’re receiving the healing, as well as giving healing. How is that not a perfect program? I feel it’s well rounded. It’s reaching out to people today all over the world, to come together.

Sacred Directions Testimonials

Sacred Directions Program

Listen to Kristina talk a little bit more about Sacred Directions and how this personal healing through shamanism is now available online.