Exhausted: How to Revitalize, Restore, and Renew Your Energy by Nick Polizzi and Pedram Shojai, O.M.D
A road map for healing from exhaustion, inside and out The economics are simple: you can’t run on a deficit of energy and expect to feel well. Yet that is what we’ve come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.
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